Étapes
| Numéro de l'Étape | Date | Distance | Ville Départ | Ville Arrivée | Pays | Type d'Étape | Temps le plus rapide | Temps le plus lent |
|---|---|---|---|---|---|---|---|---|
| 1 | 2022-07-01 | 13 km | Copenhague | Copenhague | Danemark | CLM Individuel | 00:15:17 | 00:17:58 |
| 2 | 2022-07-02 | 202 km | Roskilde | Nyborg | Danemark | Plat | 04:34:34 | 04:45:57 |
| 3 | 2022-07-03 | 182 km | Vejle | Sønderborg | Danemark | Plat | 04:11:33 | 04:17:19 |
| 4 | 2022-07-05 | 171 km | Dunkerque | Calais | France | Accidentee | 04:01:36 | 04:08:37 |
| 5 | 2022-07-06 | 157 km | Lille | Wallers | France | Accidentee | 03:13:35 | 03:42:57 |
| 6 | 2022-07-07 | 220 km | Binche | Longwy | Belgique | Accidentee | 04:27:13 | 04:42:03 |
| 7 | 2022-07-08 | 176 km | Tomblaine | Plancher-les-Mines | France | Montagne | 03:58:40 | 04:21:34 |
| 8 | 2022-07-09 | 186 km | Dole | Lausanne | France | Accidentee | 04:13:06 | 04:34:00 |
| 9 | 2022-07-10 | 193 km | Aigle | Châtel | Suisse | Montagne | 04:46:39 | 05:22:44 |
| 10 | 2022-07-12 | 148 km | Morzine | Megève | France | Accidentee | 03:18:50 | 03:49:56 |
| 11 | 2022-07-13 | 152 km | Albertville | La Salle-les-Alpes | France | Montagne | 04:18:02 | 04:58:10 |
| 12 | 2022-07-14 | 165 km | Briançon | Huez | France | Montagne | 04:55:24 | 05:35:27 |
| 13 | 2022-07-15 | 193 km | Le Bourg-d'Oisans | Saint-Étienne | France | Plat | 04:13:03 | 04:33:15 |
| 14 | 2022-07-16 | 192 km | Saint-Étienne | Mende | France | Accidentee | 04:30:53 | 05:10:00 |
| 15 | 2022-07-17 | 202 km | Rodez | Carcassonne | France | Plat | 04:27:27 | 04:48:01 |
| 16 | 2022-07-19 | 178 km | Carcassonne | Foix | France | Accidentee | 04:23:47 | 04:55:08 |
| 17 | 2022-07-20 | 130 km | Saint-Gaudens | Peyragudes | France | Montagne | 03:25:51 | 04:02:39 |
| 18 | 2022-07-21 | 143 km | Lourdes | Beaucens | France | Montagne | 03:59:50 | 04:36:30 |
| 19 | 2022-07-22 | 188 km | Castelnau-Magnoac | Cahors | France | Plat | 03:52:04 | 04:13:59 |
| 20 | 2022-07-23 | 40 km | Lacapelle-Marival | Rocamadour | France | CLM Individuel | 00:47:59 | 00:57:31 |
| 21 | 2022-07-24 | 116 km | Paris | Paris | France | Plat | 02:58:32 | 03:05:16 |